Mind, Body, Spirit: Meditation & Visualisation

In 1982, the United Kingdom and Argentina fought a war over an historical disagreement over the colonial 'ownership' or rights over the Falkland Is...

Like a laboratory manual, this book collects a series of awareness and self-exploration exercises with simple instructions for carrying out each on...

Natural beauty is about making choices that create true radiance - from the foods we eat to the way we move to how we care for ourselves and our pl...

'The perfect guide for a course correction in life' Deepak ChopraFor decades, people have turned to the inspiring words of pioneering Zen scholar A...

Peter Deunov (1864-1944), who is also known as Beinsa Douno, was a spiritual teacher in Bulgaria. He said that a new epoch has begun in which human...

Enduring lessons from the desert soundscapes that shaped the Christian monastic traditionFor the hermits and communal monks of antiquity, the deser...

When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, ...

Hilaria Baldwin knows what it means to be pulled in too many directions. A mother, businesswoman, yoga instructor, and wife of actor Alec Baldwin, ...

Sabidurí a en exilio explora el espacio que existe para el budismo en la cultura contemporá nea; un espacio generado gracias al fracaso de nuestros...

Wisdom in Exile provides a new insight into Buddhism's encounter with Western culture and the Western mind in the early 21st century. Jampa Thaye h...

A comprehensive manual for living a spiritual life, based on a verse-by-verse commentary on Indias timeless scripture from the author of its best-...