Mind, Body, Spirit: Meditation & Visualisation

Understanding the relationship between our mind and our world A special method for overcoming difficulties in daily life Removing obstacles to re...

For a sensitive person, the right support at the right moment can make the difference between a day of feeling overwhelmed and a day in which your ...

How to Change Your Body provides an enlightening discourse on the missing piece of the mind-body relationship our need for social connection. What...

_______________ The 50 Fantastic Ideas series is packed full of fun, original, skills-based activities for Early Years practitioners to use with c...

A soothing and creative way to meditate on God's magnificent creation, this exquisitely designed adult coloring book features 45 unique illustratio...

A comprehensive manual for living a spiritual life, based on a verse-by-verse commentary on Indias timeless scripture from the author of its best-...

Muslims are required to pray five times a day, but for too many of us these are little more than physical movements devoid of any spirit or divin...

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering th...

'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai LamaEvery moment is a gift of life.In the spiri...

Is ADHD a curse or a blessingor a neurological difference that you can thrive with? Living Well with ADHD accepts the scientific evidence that ADHD...

Environmentalist, political activist, walker, tax resister, or just interested in a simpler life? If you're one or more of these, you're influenced...

Buddhism or Buddhisms? By the time they move on to Buddhism in Japan, many students who have studied its origins in India ask whether this is in fa...

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and i...

The Wisdom of Compassion offers rare insights into the Dalai Lamas life as he interacts with remarkable people from all walks of life. In these dee...

Without Buddha I Could not be a Christian narrates how esteemed theologian, Paul F. Knitter, overcame a crisis of faith by looking to Buddhism for ...

How have the modern world, technology and our addiction to information changed who we are? What effect does it have on our relationships, minds and...