Mind, Body, Spirit: Meditation & Visualisation

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even...

THE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' ElleIt's time to give ...

Love, Nature, Magic will blow your mind and open your heart. John Grogan, international bestselling author of Marley & Me Maria Rodale encoura...

200 energizing affirmations to help you get up on the right side of the bed every morning, and start your day with a boost of enthusiasm and positi...

Peace talks, peace agreements, peace movements Why is it, although there is a deep longing for peace in the world, every day, wars are being waged?...

Begin each day with a meditative thought with this addition to the 365 Inspirations series. Throughout the year, this exceptional volume will accom...

Bestselling author and crystal expert Philip Permutt offers the essential guide on how to take advantage of the powerful properties of crystals and...

Be present and connected in your home with feng shui and mindfulness techniques. Feng shui teaches that we are interconnected and interdependent. ...

Connect more meaningfully to the cultural wisdom and spiritual teachings of Buddhism. Explore Buddhist traditions and older ways of connecting with...

Transform your life and thoughts in just a few minutes a day with the 3-Minute Positivity Workbook! Re-train your brain to focus on positivity and ...

Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation.This bo...

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with a clear, three week programme of reflective...

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with les...

Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were lookin...

A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is ...