Mind, Body, Spirit: Meditation & Visualisation

Uncover the mysteries of the tarot with this quick and convenient guide from tarot expert Liz Dean. The tarot is a secret system of symbols that...

Discover the creative satisfaction and stress-relieving benefits of embroidery while stitching fun, modern, vibrant designs such as flowers, plants...

Drawing mainly on the tradition of Kriya Yoga the goal of which is to attune individual consciousness with the Divine, or Universal, Consciousness...

May You Be Well is a collection of prayers and blessings for non-believers, believers in something or someone, and believers in everything or nothi...

More and more we rely on digital connection to fulfil our needs. Skype and FaceTime have taken place of meetings; digital devices are used to enter...

Today - as repeated attempts to 'fix ourselves and our lives' fail - many of us face unprecedented fears about the future, struggle with unspeakabl...

Now, more than ever, there is a need for mindfulness, as this world and our lives only seem to get busier, more anxious and more stressful. Mindful...

The sequel to the bestseller The Great Work of Your Life shows us the way through our darkest times to our truest calling.How do we make sense of o...

Take a moment to unwind with this activity book, packed with calming puzzles, breathing exercises and colouring pages The wonderful thing about min...

Bring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditations Even in...