Mind, Body, Spirit: Meditation & Visualisation

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, b...

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India, and in recent years Western culture has embraced yog...

In Everyday Magic, Semra Haksever introduces readers to simple magic and rituals for every day, which can be used as powerful tools to encourage se...

Meditation offers a doorway to the peace, insight, and wisdom that lies within. Reinforce your practice or simply add a corner of calm to your home...

Featuring wisdom from the bestselling author of The Miracle of Mindfulness and The Heart of the Buddhas Teaching, this calendar showcases the rever...

With ample room for appointments, schedules, and journaling, the planner showcases elegant calligraphies capturing the essence of mindfulness from ...

Today I Noticed is a simple mindfulness practice based on the transformative power of paying attention developed by longtime friends Willow Older a...

Featuring painting and poetry by artist and author Nicholas Kirsten-Honshin, each monthly spread of this calendar conveys a message from the pure h...

The calendars wisdom from Thich Nhat Hanh, the bestselling author of The Miracle of Mindfulness and The Heart of the Buddhas Teaching, includes his...

American Buddhist nun and bestselling author Pema Chödrön is a leading proponent of teachings on meditation and how they apply to everyday life. Sh...

Each colorful, decorative page features a quotation to inspire, motivate, and encourage. Topics include happiness, letting go of stress and anxiety...

Allow the hurried pace and chaos to fall away and take time to center yourself and quiet your mind with the reflections from contemporary teachers,...

You are a miracle waiting to happen.When everyday life seems tiring, unfulfilling or just plain hard, it can be almost impossible to believe that a...