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How to Find Calm: Inspiration and Advice for a More Peaceful Life

★★★★★
★★★★★

English

By (author): Sophie Golding

Discover the path to inner peace

Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

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Product Details
  • Dimensions: 149 x 195mm
  • Publication Date: 12 Sep 2019
  • Publisher: Summersdale Publishers
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781786859945

About Sophie Golding

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation sea swimming and the great outdoors.

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