Mind, Body, Spirit: Thought & Practice

Twelve affirmation cards to help you build and maintain self-esteem from internationally beloved teacher Louise Hay. It doesn't matter what other p...

Can psychedelic drugs help us tackle the biggest problems we face globally? Can they heal the cultural, spiritual, and political wounds were wrestl...

Digesting Life, Creating Awareness is a unique look at how to live a spiritual life in a Western setting. Johanna Engwerd has lead a typical modern...

'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enli...

Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need....

We are taught to hate mess, whether it's an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part o...

Rupi Kaurs Writing Prompts Self-Love card deck is a step in the road towards healing.Rupi Kaur leads you on a new journey through 70 curated writin...

Rupi Kaur's Writing Prompts Gratitude card deck is the ultimate guide for self-discovery and reflection.Rupi Kaur shares her writing journey with a...