Mind, Body, Spirit: Thought & Practice

Don't wait for miracles to happen-make them happen. In Joanna Garzilli's new book, she offers step-by-step tools for activating your genius, cultiv...

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective...

Internationally recognized makeup artist and trailblazing entrepreneur Trish McEvoy reveals her revolutionary, proven system that teaches women eve...

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, in...

Wonder Doodles artist and creator Joanne Shi draws on her experience as a licensed therapist to provide wisdom, encouragement, and smiles to anyone...

Graham''s book is accessible and clear, offering readers an opportunity to learn and do better. Susanna Barkataki, author of Embrace Yoga''s Root...

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In...

Discover how to create a deeper connection with everyone around you to live a happier and more fulfilling life. Empathy the ability to understand...

Discover how to safely and temporarily break the bonds that tether your consciousness to your body so that you can travel through space and time. W...