The Blissful Breath: 10 Minutes of Daily Breathing Exercises That Will Change Your Life | Agenda Bookshop Skip to content
Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
A01=Niall O Murchu
Age Group_Uncategorized
Age Group_Uncategorized
Author_Niall O Murchu
automatic-update
Category1=Non-Fiction
Category=VXA
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

The Blissful Breath: 10 Minutes of Daily Breathing Exercises That Will Change Your Life

English

By (author): Niall O Murchu

The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.

Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity.

With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?

See more
Current price €18.69
Original price €21.99
Save 15%
A01=Niall O MurchuAge Group_UncategorizedAuthor_Niall O Murchuautomatic-updateCategory1=Non-FictionCategory=VXACOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 390g
  • Dimensions: 135 x 185mm
  • Publication Date: 24 Feb 2022
  • Publisher: Hardie Grant Books (UK)
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781784885304

About Niall O Murchu

Níall Ó Murchú is a wellness expert with over 20 years experience. A former international athlete today Níall teaches people around the world how to use breathing the cold and nature as forces for good in their lives. He is based in Dublin Ireland.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept