The Healed Empath: The Highly Sensitive Persons Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment | Agenda Bookshop Skip to content
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A01=Kristen Schwartz
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The Healed Empath: The Highly Sensitive Persons Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment

4.42 (26 ratings by Goodreads)

English

By (author): Kristen Schwartz

With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.

In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.

Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.

Follow this healing roadmap for empaths and highly sensitive individuals to explore:

  • What it means to be an empath, and empath types
  • How to identify if you are an empath
  • The struggles and strengths of an empath
  • The symptoms of trauma and how to identify trauma in your own life
  • How to access and enhance your self-awareness
  • How to build resilience and coping skills
  • Why we need boundaries and how to set them
  • Self-care and energy protection rituals and practices
  • Tips and exercises for strengthening your intuition


Tap into the highest version of yourself and discover what it means to be a fully realized empathprotected, awakened, empowered, and free.

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Current price €20.39
Original price €23.99
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A01=Kristen SchwartzAge Group_UncategorizedAuthor_Kristen Schwartzautomatic-updateCategory1=Non-FictionCategory=VSPMCategory=VXACategory=VXMCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch
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Product Details
  • Weight: 504g
  • Dimensions: 171 x 229mm
  • Publication Date: 01 Feb 2022
  • Publisher: Quarto Publishing Group USA Inc
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9780760371732

About Kristen Schwartz

Kristen Schwartz MA CTRC is a writer entrepreneur attuned empathic healer and certified trauma recovery coach. She holds a Bachelors Degree in Psychology and a Masters Degree in Counseling. In 2016 fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential Kristen became the founder of Realized Empath. Within this wellness community Empaths unite for support and healing. Learn more at Realizedempath.com.

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