Mind, Body & Spirit

Say hello to the bullet system: a revolutionary organization method that will increase both your efficiency and your creativity. At its simplest, t...

In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with ...

A practical guide on the fairy realm.Fairies abound in the realms of myth and folklore. They have enchanted humans for centuries but are these mis...

A practical guide introducing the Native American astrological system.Like their Western and Chinese counterparts, Native Americans developed an a...

Celebrate mom with this attractive quote-filled book! It makes the perfect gift for Mother''''s Day, or any day at all. I think my life began with ...

I cannot think of any need in childhood as strong as the need for a father''''s protection. -Sigmund Freud. Give something special to dad! These ...

'Revelatory and accessible' Sunday Post'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which ...

Tap into your extraordinary human capacity for healing, using the miraculous power of group intention and its 'mirror effect' In The Power of Eight...

Using the traditional rituals of the shaman, such as drumming, visualisation and dreaming, discover more than 50 power animals and the special gift...

Tune into angel messages and experience the power of love and healing. 44 Ways to Talk to Your Angels brings you traditional and not-so-traditiona...

This Is Me is a colourful journal for exploring the uniqueness that makes you who you are. Featuring original artwork, it consists of 9 sections wi...

Wonderful Days is a delightful gratitude journal that helps you seek out something wonderful in every day, capturing at least one good memory or th...

Einstein and the Art of Mindful Cycling shines new light onto one of the great scientific icons, and explores how pushing that pedal can nurture mi...