Mind, Body & Spirit

Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every illness. Søren Kierkegaard ...

Postcards of Blessing provides an opportunity to spend time in meditation and prayer while creating postcards of beauty to share with a friend or l...

Margaret Bryce has been having a hard time since dying in 2014. In a place beyond, we join Margaret as she revisits her life, from her Aberdeen pr...

This complete manual introduces unique Indian head massage techniques to help reduce feelings of stress and anxiety, calm sensory overloads, improv...

This beautifully illustrated giftable gardening reference book is a complete guide to the growing and use of medicinal plants, combining exquisite ...

The music of Point Of Grace has reached millions of hearts. Their concerts are consistently sold out; their audience grows every year. Now, in this...

Celebrated for her indelible, Oscar-caliber performances in some of the most memorable films of the 1980s and 1990s, Debra Winger, in Undiscovered,...

Change your life in just seven minutes a day with the revolutionary practice that will open your body and psyche to gratifying levels of personal a...