Mind, Body & Spirit

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life. Follow a serene and smile...

In a delightful study - originally comprising two separate booklets - the accomplished artist and teacher Gladys Mayer explains that colour is noth...

Tai Chi is an immensely effective exercise technique that has been used throughout the world for centuries to improve physical, mental and spiritua...

We all need some tranquillity in our lives. Without any long explanations or complicated asides, in Instant Relaxation, Dr Sarah Brewer teaches us ...

A revised and refreshed edition of Culpepers classic book on herbal remedies. [An] updated and beautifully designed guide . . .  Booklist For more ...

Every astrologer preparing accurate birth charts needs the information in this book. It is widely recognised in its classic livery as a proven reco...

After-Death Communication (ADC) describes direct contact between the living and the deceased, undertaken without the intervention of an intermediar...

'[A] timely book on compassion and its cultivation' The Dalai Lama'The bravest, cleverest and most engaging book I know on why we need to cultivate...

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the be...

The Dark Side of Japan is a collection of folk tales, black magic, protection spells, monsters and other dark interpretations of life and death fro...

Natural therapist Juliet Kelly-Wong shares her personal journey of good health, life improvement and more in Simply Natural: Health and dispenses p...

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balan...