Mind, Body & Spirit

If you were to ask a hundred people the best way to be happy, you'd probably get a hundred different answers. Here's why. Not only does each person...

It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measur...

Though his work was little known outside Italian intellectual circles for most of the twentieth century, anthropologist and historian of religions ...

For the first time, the historic town of Maidstone gives up its darkest and eeriest secrets. Including previously unpublished accounts of ghostly a...

Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just f...

Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the me...

Live fully as a Pagan every day of the year, not only at full moons and holidays. With practical tips for incorporating Pagan spirituality into eve...

You know you 'need' to meditate - because you've been told to - or maybe you want to learn to meditate but find it too difficult to establish a med...