Mind, Body & Spirit

In Indian healing philosophy, chakras are hubs for the vital energy that flows through our body. If the subtle energy at these centres becomes bloc...

The definitive A-Z guide to the restorative power of essential oils--the self-care bible for natural and holistic healing Essential oils are powerf...

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Introducing Yoga Your Home Practice Companion, an a...

Worried about a big meeting? Can't sleep? Low on energy? Discover the powerful herbs and flowers that can help you to live your best life. Learn wh...

Positively Wealthy is a guide to manifesting abundance for those who want to redefine the meaning of wealth in their lives. This practical book is ...

There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness progra...

When composer and Bard College music professor, Margaret De Wys, learned she had breast cancer, the diagnosis shattered her comfortable life. Seize...

In the medieval period preparations with hallucinogenic herbs were part of the practice of veneficium, or poison magic. This collection of magical ...

Astrology is an illustrated guide to this ever-popular subject,with easy-to-use instructions to help you understand the fundamental ideas and deter...

Reconnect with the natural world and discover your true sense of self with this beautifully illustrated card deck and guidebook celebrating the inh...

Take charge of your health and wellness naturally with tried-and-tested plant-based home remedies.Discover the therapeutic properties of more than ...

Delve into this inspiring introduction to the ancient practice of yoga and learn all you need to know to energize your body, mind and spirit every ...

Discover the secrets of the ancient temples, the sacred geometry that gave rise to the world's most awe-inspiring cathedrals and the cryptic ceremo...

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There...

An easy-to-use guide to astrology that takes the user beyond the rudimentary basics of the sun sign and helps them gain insight into their personal...

In Conscious Crafts: Whittling, maker Barnaby Carder, aka Barn the Spoon, reveals the meditative nature of the whittling process and its empowering...

'Jack has been inspiring people to live their best lives for decades' Oprah WinfreyBestselling author of CHICKEN SOUP FOR THE SOUL, Jack Canfield, ...

Take your Pagan practice to new heights with this guide to Hermetic Qabalah from a Wiccan perspective. Author Jack Chanek shows you how to connect ...

There are moments when the human journey can feel like an uphill climb with both ordinary and extraordinary circumstances. Hidden in plain sight ar...

In these challenging times, the world seems an unpredictable and scary place. However, the answer to all of life's questions, both big and small, l...

This book contains five full investigations at locations that have ghost activity and gives us the history that finally tells us who the ghosts are...