Multidiscipline Sports

Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40. Many more of us are taking on the challenge o...

An ironman triathlon is seen as the hardest one-day endurance event in the world. Consisting of a 3.8km swim, a 180km bike ride, followed by a full...

You're 43, cruising through life when suddenly you're diagnosed with cancer. What do you do next? When Paul Smith found himself facing that questio...

Triathlons are more popular now than ever. In this updated, revised version of his successful 2003 edition, triathlon champion Eric Harr provides t...

A perfect companion to any triathlon training program, The Triathletes Training Diary offers an ideal way for you to plan, record, and better under...

Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you are now to the starting line? Whether its a 5K, ...

Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on diet as well ...

For those who have ever thought they were too old or too unfit to compete in a triathlon, From Couch Potato to Endurance Athlete will prove that it...