Power Milks: Over 70 Dairy-free Drinks to Give Your Health a Boost Every Day
Hardback | English
By (author): Fern Green
Most of us are big fans of coffee but how about an energising alternative? Perhaps you are fed up with the caffeine jitters and want something that boosts you with plant power instead? In Power Milks, learn how to make drinks that are packed with superfoods, herbs, roots and spices from ancient and traditional cultures.
Perhaps you''re suffering from an afternoon slump and are fed up with drinking more coffee. Maybe you are looking for something with a healthy nutritious boost, either hot or cold to satisfy your taste buds? There are over 70 recipes of delicious hot and cold power plant-based milk drinks in this book to explore. They have been especially created to help awaken your senses, elevate your mind and enhance your day-to-day health. These drinks also help increase your immune function, have anti-ageing effects, improve stamina and athletic performance as well as help to improve your liver function and detoxification. Try an iced Mocha Maca, a healing Coconut Karma or an invigorating Juniper Refresh.
Tasty, quick to prepare and good for you, Power Milks will give you an injection of energy minus the caffeine.