Protein Power Smoothies: 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism | Agenda Bookshop Skip to content
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A01=Heather DiBiasi
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Protein Power Smoothies: 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

English

By (author): Heather DiBiasi

Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism.

Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, processed almond milk, maybe some protein powder, and a handful of kale, and you dont have a healthy drink. Youve got a sugar bomb with a few vitamins that tops 100 carbs and has preservatives and inflammatory ingredients to boot.

Smoothies can help you balance your weight and augment your nutrition, but they need to be made the right way. Protein Power Smoothies gives you the low-down on how to construct yummy yet healthy smoothies that are high in protein and low in carbohydrates.

Heather DiBiasi, registered dietician and creator of the popular Instagram handle @LowCarb.Nutrition, creates these and more delicious options:
  • Coconut Blueberry Lemon Tart
  • Matcha Mango Madness 
  • Pink Raspberry Lemonade 
  • Chia Spice
  • Carrot Cake
  • Chocolate Hazelnut 
  • Almond Cookie 
  • Salted Caramel 
  • Rainbow Cookie 
  • Cookie Monster
  • PB & J Parfait 
  • Key Lime Pie
  • Pina Colada 
Whether you are trying to implement a sustainable low-carb lifestyle, efficiently burn fat, or augment your nutrition, Power Protein Smoothies is your secret weapon. See more
Current price €17.39
Original price €19.99
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A01=Heather DiBiasiAge Group_UncategorizedAuthor_Heather DiBiasiautomatic-updateCategory1=Non-FictionCategory=WBHSCategory=WBXNCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 454g
  • Dimensions: 160 x 216mm
  • Publication Date: 07 Dec 2023
  • Publisher: Quarto Publishing Group USA Inc
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9780760384992

About Heather DiBiasi

  Heather DiBiasi is creator of the Instagram handle @lowcarb.nutrition a registered dietitian and a high protein low carbohydrate advocate specializing in weight loss by balancing blood sugar and hunger hormones. She completed her bachelor's degree in dietetics minors in psychology and holds a masters degree in sports nutrition and exercise physiology.  

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