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A01=Chris Shelton
Age Group_Uncategorized
Age Group_Uncategorized
Author_Chris Shelton
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Category1=Non-Fiction
Category=VSP
Category=VXA
Category=VXH
Category=VXM
Category=WSTM
COP=United States
Delivery_Pre-order
Language_English
PA=Not yet available
Price_€10 to €20
PS=Forthcoming
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Chris Shelton''s Easy Guide to Emotional Well-being with Qigong: Third Edition

★★★★★
★★★★★

English

By (author): Chris Shelton

Chris Shelton offers this book as a guide for understanding and incorporating the theories and practices of specific exercises focused on balancing your bodys energy. Although the practices in this book originated in ancient China, these exercises are meant to benefit all people. The system as a whole is known as Qigong. Qi refers to the life force energy that emanates within all things, material and non-material, and gong means work, or skill. Practicing the meditations and exercises described in this book will certainly give your Qi a boost, and you will finish feeling revitalized and refreshed, rather than worked-out and exhausted. Each day of practice will bring greater and greater benefits, gradually refining your health and vitalityyour fundamental natureas one would refine ore into gold. As the founder of Morning Crane Healing Arts Center in San Jose and Los Angeles, California, Chris believes in self-empowerment, teaching that no matter your life circumstances, you can take control of your health in order to enjoy life, free from pain.  See more
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A01=Chris SheltonAge Group_UncategorizedAuthor_Chris Sheltonautomatic-updateCategory1=Non-FictionCategory=VSPCategory=VXACategory=VXHCategory=VXMCategory=WSTMCOP=United StatesDelivery_Pre-orderLanguage_EnglishPA=Not yet availablePrice_€10 to €20PS=Forthcomingsoftlaunch

Will deliver when available. Publication date 02 Jan 2025

Product Details
  • Dimensions: 152 x 228mm
  • Publication Date: 02 Jan 2025
  • Publisher: Diversion Books
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781635768831

About Chris Shelton

Chris Shelton was raised in an unstable environment filled with fighting neglect and drugs. By age eighteen he had suffered two heart attacks caused by drug overdoses and realized that he was going to end up in prison dead or both. Ready to change his lifes path he found discipline in Tae Kwon Do but one evening while training he suffered a devastating back injury that left him crippled with pain. Yet over the next ten years he transformed himself into a martial arts champion and renowned healer attributing his full recovery to Qigong a holistic approach perfect for people who want a noninvasive affordable and empowering treatment option. Today Chris is the founder of Morning Crane Healing Arts Center in San Jose and Los Angeles California. He believes in self-empowerment teaching that no matter your life circumstances you can take control of your health and avoid needing a specialist like him. He has worked with Special Olympics teams professional athletes celebrities and countless others across the US and around the world helping them to reclaim their health and enjoy life free from pain.

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