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Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior

English

By (author): Pauline Wallin

I can`t believe I did that! What was I thinking?

Weve all got one: an inner brat that compels us to grab one more cookie or throw a hissy fit over a minor irritation. This inner brat can wreak havoc at work, in relationships, and with our self-esteem. With humor and kindness, Taming Your Inner Brat gives you specific strategies to bring your attitudes and bratty behaviors under control. You can learn to deal with any situation in a productive, adult manner. By teaching you how to recognize your inner brat, psychologist Pauline Wallin, Ph.D. helps you bring problems into manageable perspective and make changes that last.

. . . Which leaves just one question, answered in this new edition: Now that Ive tamed my own inner brat, what do I do about people who havent tamed theirs? See more
Current price €15.36
Original price €18.50
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Product Details
  • Weight: 304g
  • Dimensions: 152 x 229mm
  • Publication Date: 12 Jun 2012
  • Publisher: Beyond Words Publishing
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781582704104

About Pauline Wallin

Pauline Wallin PhD is a clinical psychologist in private practice. For the past twenty-six years she has helped hundreds of people understand and productively deal with self-defeating behavior patterns. She has worked with individuals couples families and businesses. She has also served on the adjunct faculty of the University of Minnesota and Penn State University. Taming Your Inner Brat is her first book. Over the years she has written numerous columns and commentaries for newspapers magazines and on mental health Web sites. She is also a frequent speaker for community and business groups and has been featured by local and regional television and radio stations on stories of psychological interest. For several years she was the editor of the Pennsylvania Psychologist a monthly publication. Most recently she served as communications board chair of the Pennsylvania Psychological Association and currently is the press release editor.

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