A Better Day: Your Positive Mental Health Handbook - Winner of the Children''s Non-Fiction Book of the Year 2023 | Agenda Bookshop Skip to content
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A01=Dr. Alex George
A12=Dave Pratt
Age Group_Ages 9-11
Age Group_Ages 9-11
Author_Dr. Alex George
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Category1=Kids
Category=YXA
Category=YXL
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

A Better Day: Your Positive Mental Health Handbook - Winner of the Children''s Non-Fiction Book of the Year 2023

4.55 (11 ratings by Goodreads)

English

By (author): Dr. Alex George

Illustrated by: Dave Pratt

*Winner of the Children's Non-fiction Book of the Year in the British Book Awards 2023*

What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how.

A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.

From peer pressure and exam stress to online trolls and anxiety, life is full of ups and downs. But there are ways we can stay on top of our mental health - including overcoming stigma, talking about our feelings, developing resilience and switching our mindset.

This book provides all the scaffolding and practical techniques, so readers can look towards their future with optimism and positivity. Because no matter what, there is always hope for a better day.

*A Sunday Times Number One Bestseller* See more
Current price €14.44
Original price €16.99
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A01=Dr. Alex GeorgeA12=Dave PrattAge Group_Ages 9-11Author_Dr. Alex Georgeautomatic-updateCategory1=KidsCategory=YXACategory=YXLCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 260g
  • Dimensions: 152 x 214mm
  • Publication Date: 15 Sep 2022
  • Publisher: Hachette Children's Group
  • Publication City/Country: United Kingdom
  • Language: English
  • Age Group: Ages 9-11
  • ISBN13: 9781526364449

About Dr. Alex George

Dr. Alex is an A&E doctor he has become known for his honesty and insight around mental & physical health and wellbeing using his broadcast and social media platforms to bring accessible advice around health and medicine to his followers. He recently presented his own documentary for BBC One and Children in Need is a regular guest on Lorraine and has his own show Inner Harmony on Classic FM. Dr. Alex is also the author of Live Well Every Day which was a Sunday Times bestseller and was published in 2021 by Aster part of the Octopus Publishing Group. The Boy Fitz Hammond has worked with various clients including Oxfam Shelter BBC Honda Microsoft and the Barclays Premier League. His illustrations have also been used by many editorial educational and publishing clients across a diverse range of titles.

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