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A01=Ms Naomi Annand
A01=Naomi Annand
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Age Group_Uncategorized
Author_Ms Naomi Annand
Author_Naomi Annand
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Category1=Non-Fiction
Category=VFD
Category=VFMG
Category=VXH
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€20 to €50
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softlaunch

Yoga: A Manual for Life

English

By (author): Ms Naomi Annand Naomi Annand

'This is such a wonderful book for yoga beginners and experts alike If you love yoga, you need this book.' - VOGUE.co.uk In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world. Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired. Ideal for total beginners to more experienced yogis, this manual includes everything youll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind. Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative. See more
Current price €24.23
Original price €28.50
Save 15%
A01=Ms Naomi AnnandA01=Naomi AnnandAge Group_UncategorizedAuthor_Ms Naomi AnnandAuthor_Naomi Annandautomatic-updateCategory1=Non-FictionCategory=VFDCategory=VFMGCategory=VXHCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 904g
  • Dimensions: 210 x 235mm
  • Publication Date: 31 Oct 2019
  • Publisher: Bloomsbury Publishing PLC
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781472963222

About Ms Naomi AnnandNaomi Annand

Naomi Annand was a dancer in the Royal Ballet Company until her career was curtailed by injury. She then discovered the therapeutic power of yoga and has been teaching ever since. In 2012 Naomi set up her own studio in east London Yoga on the Lane.

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