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Meditations for Mortals: Four weeks to embrace your limitations and make time for what counts

English

By (author): Oliver Burkeman

Meditations for Mortals takes us on a liberating journey towards a more meaningful life one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves.

Addressing the fundamental questions about how to live, it offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls imperfectionism. How can we embrace our non-negotiable limitations? Or make good decisions when theres always too much to do? What if purposeful productivity were often about letting things happen, not making them happen?

Reflecting on ideas drawn from philosophy, religion, literature, psychology, and self-help, Burkeman explores practical tools and shifts in perspective. The result is a bracing challenge to much familiar advice, and a profound yet entertaining crash course in living more fully.

To be read either as a four-week retreat of the mind or devoured in one or two sittings, Meditations for Mortals will be a source of solace and inspiration, and an aid to a saner, freer, and more enchantment-filled life. In anxiety-inducing times, it is rich in truths we have never needed more.

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Product Details
  • Weight: 320g
  • Dimensions: 141 x 223mm
  • Publication Date: 12 Sep 2024
  • Publisher: Vintage Publishing
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781847927613

About Oliver Burkeman

Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks and The Antidote and for many years wrote a popular weekly column on psychology for the Guardian 'This Column Will Change Your Life'. His work has also appeared in the New York Times Wall Street Journal Psychologies and New Philosopher.He has a devoted following for his writing on productivity mortality the power of limits and building a meaningful life in an age of bewilderment.oliverburkeman.com

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