Popular Psychology

**From the author of the international bestseller The Little Book of Hygge ­- over one million copies sold**Lykke (Luu-kah) (n): HappinessMeik Wiki...

An original and comprehensive look at what it is we seek when we set off on an adventure abroad - and at how we can travel better, so that our expe...

Contemporary culture tells us the twentysomething years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from t...

Goodbye, Anxiety translates sophisticated psychological science into a helpful, hopeful, step-by-step guide for bringing worries and nerves under c...

As a psychiatrist-in-training fresh from medical school, Carl Erik Fisher came face to face with his own addiction crisis, one that nearly cost him...

Even a New York Times-bestselling happiness expert can need advice!In his trailblazing Harvard courses, internationally bestselling books, and lect...

The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routin...

Shinrin Yoku: taking in the forest atmosphere, the medicine of simply being in the forest, forest bathing.This book offers guidelines for finding p...

A fascinating multi-disciplinary analysis of why curiosity makes the world go round.'A lovely, erudite exploration of what it is that makes us huma...

This book made me happy in the first five pages. -AJ Jacobs, author of The Year of Living Biblically: One Man''s Humble Quest to Follow the Bibl...

CONTAINS A BRAND NEW CHAPTERSunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book abou...

Over 70,000 copies sold - the brand new edition of the bestselling guide to better relationships.  NOW WITH 10 NEW RULES A personal code for happi...

An inspiring visual guide to a richer life. If theres a thinker to steal from, its Jessica Hagy.Austin Kleon, author of Steal Like an Artist and N...

Two pioneers in health - Dr Deepak Chopra and Prof Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer's - share a bol...

The Great Thinkers is a collection of some of the most important ideas of Eastern and Western culture - drawn from the works of those philosophers,...

Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and h...

Exploring ideas around minimalism, simplicity and how to live comfortably with less. The modern world can be a complicated, frenzied and noisy pla...

'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylis...

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens...

Unlock the transformative power of tarot with this unique investigation into the psychology of its secrets, symbols and stories.Symbols have been u...

Find your focus with this transformative guide to organizing your work life.From an organizational psychologist and Marie Kondo, the #1 New York Ti...

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationsh...

Raising a child to be an authentic and mentally robust adult is one of lifes great challenges. It is also, fortunately, not a matter of luck. There...

Amy Newmark distills advice and wisdom from her life and more than 20,000 Chicken Soup for the Soul stories into this crash course in how to be hap...

We can all choose to grow and coach our loved ones to do the same by fostering and sustaining a mindset that will keep us healthy and happy in fut...

''HOW TO FIX A BROKEN HEART PROVIDES THE VALIDATION, COMFORT AND HOPE ANYONE WHO IS HEARTBROKEN DESPERATELY NEEDS.'' ESTHER PEREL, BESTSELLING AUTH...

Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect bec...

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of wo...

What makes life worth living? What can we do to lead meaningful lives? And how do we confront our inevitable end? In his long career, eminent psych...

Improve your life fearlessly with this essential guide to kaizenthe art of making great and lasting change through small, steady steps.The philosop...

What makes a winner? Why do some succeed both in life and in business, and others fail? The winner effect is a term used in biology to describe ...

Everyone has a purpose. And, according to Oprah Winfrey, ''Your real job in life is to figure out as soon as possible what that is, who you are me...

Make every moment with your child count. Tap into the psychology behind your child's behaviour and respond with confidence.Find out what your child...

How does the brain remember faces? What makes us choose one decision over another? Where does language come from? Can we really measure intelligenc...

AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFELOUISE HAYS 21 DAY SIGNATURE DAILY PRACTICE FO...

From Amy Morin, author of 13 Things Mentally Strong People Dont Do, the article that went viral and garnered million views in two weeks, comes the ...

Since the very first publication of The Secret a decade ago, Rhonda Byrnes bestselling book has brought forth an explosion of real people sharing r...

A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deser...

An absorbing, insightful story from Robin Sharma, bestselling author and internationally-renowned life coach, which unfolds the secrets to living a...

WITH A NEW EPILOGUE BY THE AUTHORLike Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrate...