Popular Psychology

The Parent Practice team, led by Melissa Hood and Elaine Halligan, have been delivering positive parenting courses since 2004 designed to make fami...

'The authors ... are generous with their tips for a successful interrogation' The Sunday TimesIdentify the signsAsk the right questionsGet to the t...

The Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job,...

''Brilliant . . . empowers you to create real behaviour change and lasting trust.'' - Nir Eyal, bestselling author of HOOKED and INDISTRACTABLECrit...

'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views...

Daniella Moyles memoir Jump: One Girls Search for Meaning was an instant bestseller. She was widely praised for her honesty and openness about her ...

'Reads at times like Eat Pray Love as written by David Foster Wallace. A rich and almost eerily timely book' William Fiennes, author of The Snow Ge...

''A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that all of us should use.'' - Phillip Polakoff--...

''This is a really beautiful book...It''s a genuinely therapeutic read - it takes your particular sorrows and by sharing them seems to halve them''...

Award-winning clinical psychologist's step-by-step guide to transforming your life.Difficult life experiences can mean that we judge ourselves too ...

- What do highly successful communicators know that the rest of us don't?- Do they have a secret recipe for success?- Is there a special alchemy at...

Do you ever feel that you could be well just that little bit happier? This simple book reveals how you can be happy every day, through these surp...

What do happy people know that the rest of us don't?Do they have a secret recipe for success?Is there a special alchemy to make it work?The Secrets...

'Wonderfully clear, fluent and eye-opening' THE TIMES'A stirring scientific journey, a celebration of human diversity and a call to rethink the unt...

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book...

It's human nature to focus more on our weaknesses because we are programmed to be alert to risks in our environment. We end up focusing on what isn...

OVER 15 MILLION COPIES SOLD'Illuminating. An accessible and powerful book to help you find the freedom to change.'PHILIPPA PERRYWe all have an inte...

101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, lead...

Are some criminals born, not made? What causes violence and how can we treat it? An Anatomy of Violence introduces readers to new ways of looking a...

The urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around...

If a gorilla walked out into the middle of a basketball pitch, youd notice it. Wouldnt you? If a serious violent crime took place just next to you,...

In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, Very G...

The chances are that we are only using about 1% of the power of our brain. Just imagine the amazing results if we could unlock just a fraction of t...

We are creatures of habit, living most of our lives automatically, in small worlds of more or less comfortable routine. But sometimes outside force...