Popular Psychology

**From the author of the international bestseller The Little Book of Hygge ­- over one million copies sold**Lykke (Luu-kah) (n): HappinessMeik Wiki...

An original and comprehensive look at what it is we seek when we set off on an adventure abroad - and at how we can travel better, so that our expe...

Contemporary culture tells us the twentysomething years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from t...

Goodbye, Anxiety translates sophisticated psychological science into a helpful, hopeful, step-by-step guide for bringing worries and nerves under c...

As a psychiatrist-in-training fresh from medical school, Carl Erik Fisher came face to face with his own addiction crisis, one that nearly cost him...

Even a New York Times-bestselling happiness expert can need advice!In his trailblazing Harvard courses, internationally bestselling books, and lect...

The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routin...

Shinrin Yoku: taking in the forest atmosphere, the medicine of simply being in the forest, forest bathing.This book offers guidelines for finding p...

A fascinating multi-disciplinary analysis of why curiosity makes the world go round.'A lovely, erudite exploration of what it is that makes us huma...

This book made me happy in the first five pages. -AJ Jacobs, author of The Year of Living Biblically: One Man''s Humble Quest to Follow the Bibl...

CONTAINS A BRAND NEW CHAPTERSunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book abou...

Over 70,000 copies sold - the brand new edition of the bestselling guide to better relationships.  NOW WITH 10 NEW RULES A personal code for happi...

An inspiring visual guide to a richer life. If theres a thinker to steal from, its Jessica Hagy.Austin Kleon, author of Steal Like an Artist and N...

Two pioneers in health - Dr Deepak Chopra and Prof Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer's - share a bol...

The Great Thinkers is a collection of some of the most important ideas of Eastern and Western culture - drawn from the works of those philosophers,...

Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and h...

Exploring ideas around minimalism, simplicity and how to live comfortably with less. The modern world can be a complicated, frenzied and noisy pla...

'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylis...

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens...

Unlock the transformative power of tarot with this unique investigation into the psychology of its secrets, symbols and stories.Symbols have been u...

Find your focus with this transformative guide to organizing your work life.From an organizational psychologist and Marie Kondo, the #1 New York Ti...