Popular Psychology

What if you could always have a sparkling clean and organised home by just spending 15 minutes per day on your housework? The 15-Minute Clean will ...

12 affirmation cards to let go of the past and set yourself free from beloved self-help pioneer Louise Hay. These cards were created to help you br...

Brand-new tools to unlock your brains potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapter...

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic ideathat the level of safety we feel impacts our health and happinessha...

'A masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-lo...

From the New York Times bestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life. - How can you have a...

'If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times best...

The Number One Sunday Times Bestseller from Russell Brand.'This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitou...

Turn your inner voice from critic to coachAs humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus...

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how t...

'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby Rawlinson, author of Reclaiming You'As thorough an...

'A vital read, not just for parents but anyone who values the next generation' Psychologies'A provocative new book which challenges every aspect of...

This isnt a book about BECOMING its about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that...

Foreword by Philippa PerryBased on groundbreaking research that has the power to change the lives of countless children - and the adults who love t...

The ground-breaking mind management model for confidence, success and happiness over 1 million copies soldDo you sabotage your own happiness and s...

Gaslighting.What it is, how you can spot it - and how you can break freeHe's the charmer - the witty, confident, but overly controlling date. She's...

FROM THE AUTHOR OF THE MILLION-COPY SELLING The Chimp ParadoxHow can we help our children:· become more resilient?· get over mistakes?· ...

A revolutionary rethinking of everything we know about powerIt shapes every interaction we have, whether we're trying to get a two-year-old to ea...

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulne...

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confiden...

A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The instant Sunday Time...

The human mind is both brilliant and pathetic. We have mastered fire and have stood on the moon, and yet every one of us is fundamentally ignorant,...

What do you do when work is overwhelming, it feels like you're completely lost, and every mistake you make seems to pile more pressure on your shou...

Being deprived of social gatherings revealed just how important they are; to connect with others, collaborate, share ideas and create moving, life-...

The story of one mans journey to go beyond self awareness and the science of how to actually change your mind. In his groundbreaking, seminal book,...

THE #1 NEW YORK TIMES BESTSELLER 'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama 'T...

THE NEW YORK TIMES BESTSELLER* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy...

Learn how to eliminate negativity and replace it with positive affirmations to give you the confidence to attain the wonderful, joy-filled life you...

In an increasingly polarised world, it sometimes feels impossible to talk to someone you disagree with, let alone change their mind. However, as Da...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small tal...

The new global phenomenon. Fulfil your true potential with Hollywood's acclaimed psychotherapists. THE SUNDAY TIMES BESTSELLER Change can begin ...

People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's tryi...

ACHIEVE YOUR GOALS BY LEARNING TO FOCUS.Focus can be learned and improved with practice, just like learning to read or write.Focus is at the core o...