Popular Psychology

The Irish Times top 10 bestseller.Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for...

In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pres...

Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It ...

Kindly yet firmly reminds the reader about the importance of saying no. The Independent A four-step programme to help develop self-estee...

This book is two things. It''s an eye-opener to the fact that we don''t have to do a million things to be productive (or successful). And it''s a c...

This brilliant little book is clear, lucid, and easy to read. It is packed with fascinating information that I didn't know... I shall give it to lo...

From the bestselling author of Suspicious Minds There was a time when the news came once a day, in the morning newspaper. A time when the only way...