Psychology: Emotions

Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain and an inab...

Esther and Jerry Hicks' first book presenting the teachings of the non-physical entity Abraham has drawn an extraordinary collection of endorsement...

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we ...

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can ...

'As informative as it is poetic' Dolly Alderton'Compassionate, funny and beautifully written' Daisy Buchanan------------------------------Every wom...

These 22 colorful cards and accompanying booklet provide creative ideas for art therapy with children aged 4 - 11. Each card gives a different prom...

'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. ...

How do you deal with your emotions at work? 'Full of lively illustrations and practical examples to show how you can harness emotions to become mor...

SHORTLISTED FOR THE 2023 BOOKER PRIZE Dazzling GUARDIAN ...

THE INSTANT #1 SUNDAY TIMES BESTSELLERHappiness is good for your health. Learn how to nurture yours.During his 20 years as a GP, Dr Rangan Chatterj...

'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' Malcolm Glad...

#1 New York Times bestselling authors and renowned psychologists Drs. Les and Leslie Parrott share the single most important secret to happy relati...

Reclaim your power from narcissists, manipulators, and other toxic people.If you're a highly sensitive person, or identify as an empath, you may fe...

***AS SEEN ON LORRAINE***This book is for everyone who longs to feel high on life naturally'A hands-on manual for influencing human happiness thro...

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic ideathat the level of safety we feel impacts our health and happinessha...

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how t...