Breaking Free from Depression: Pathways to Wellness

Name: Breaking Free from Depression: Pathways to Wellness
Brand: Guilford Publications
SKU: 9781606239193
Price: 22.79 EUR
Availability: InStock

★★★★★

English

By (author): Jesse H. Wright Laura W. McCray

When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of reproducible worksheets and forms are included for you to complete in the book or download and print for repeated use. Learn proven ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen your relationships, and make informed decisions about medications. You can beat depression and keep your life headed in a positive direction. This book shows how.

€22.79

€23.99

Save 5%

Quantity

A01=Jesse H. WrightA01=Laura W. McCrayAge Group_UncategorizedAuthor_Jesse H. WrightAuthor_Laura W. McCrayautomatic-updateCategory1=Non-FictionCategory=MMJTCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=ActiveSN=The Guilford Self-Help Workbook Seriessoftlaunch

Delivery/Collection within 10-20 working days

Product Details

Weight: 830g
Dimensions: 203 x 267mm
Publication Date: 20 Dec 2011
Publisher: Guilford Publications
Publication City/Country: United States
Language: English
ISBN13: 9781606239193

About Jesse H. WrightLaura W. McCray

Jesse H. Wright MD PhD is Kolb Endowed Chair of Outpatient Psychiatry and Director of the Depression Center at the University of Louisville. A well-known authority on depression and cognitive-behavior therapy he is the author of award-winning books for both the general public and professionals. Dr. Wright was Founding President of the Academy of Cognitive and Behavioral Therapies is a Fellow of the American College of Psychiatrists and received the Distinguished Educator of the Year Award from the University of Louisville.Laura W. McCray MD practices family medicine in Burlington Vermont with a focus on mental health in primary care. She is Clinical Assistant Professor of Family Medicine and Associate Director of the Family Medicine Residency Program at the University of Vermont. A recipient of four Family Medicine Teaching Awards from the University of Pennsylvania and the University of Vermont Dr. McCray lives in rural Vermont with her husband and young son. She is very pleased to be collaborating with her father on this book.