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A01=Shelia Craig Whiteman
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Author_Shelia Craig Whiteman
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Category1=Non-Fiction
Category=MFKC
Category=MJS
Category=MJT
Category=MN
COP=United States
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
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To Pee or Not to Pee?: The Guide for Reducing and Eliminating Urinary Incontinence

★★★★★
★★★★★

English

By (author): Shelia Craig Whiteman

To Pee or Not to Pee? provides women with the information they need to reduce and stop their bladder leak for good.

Shelia Craig Whiteman PT DPT, CLT is a pelvic health physical therapist who has successfully treated hundreds of women with urinary incontinence. Within To Pee or Not to Pee?, she helps women discover the tools needed to stop leaking and start living life again without worry or embarrassment of leaking in public. In To Pee or Not to Pee?, women learn:

  • How to identify their type of urinary incontinence to personalize their program for success
  • How to find and effectively strengthen their pelvic muscles
  • The right exercises to do to stop their type of leakage
  • Simple lifestyle changes to help produce big results
  • How to stop bladder leaks for good
    • See more
    €16.14
    €16.99
    Save 5%
    A01=Shelia Craig WhitemanAge Group_UncategorizedAuthor_Shelia Craig Whitemanautomatic-updateCategory1=Non-FictionCategory=MFKCCategory=MJSCategory=MJTCategory=MNCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
    Delivery/Collection within 10-20 working days
    Product Details
    • Dimensions: 127 x 177mm
    • Publication Date: 21 Jan 2021
    • Publisher: Morgan James Publishing llc
    • Publication City/Country: United States
    • Language: English
    • ISBN13: 9781631950742

    About Shelia Craig Whiteman

    Shelia Craig Whiteman PT DPT CLT specializes in pelvic health physical therapy. Dr. Craig Whiteman has successfully taught hundreds of women how to manage their bladder leaks. She is the author of the best- selling book To Pee or Not To Pee? The Guide to Eliminating and Reducing Urinary Incontinence. In addition she is the owner of a senior homecare agency Interim Healthcare of Bowie. In Dr. Craig Whitemans spare time she teaches cycle and pilates classes. She lives in Mitchellville Maryland.

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