Healthy and Hearty Salads: Substantial Main Courses for Every Season

Filling salads for every season and every taste!

Salads are often considered an appetizer or a summertime meal. When the weather is too hot, lightly tossed greens with seasonal fruits and veggies are perfect for cooling the body and filling the stomach. But with rich, filling ingredients and heartier flavors, salads can be served as main courses even in spring, autumn, and winter. Healthy and Hearty Salads offers one hundred healthy and delicious recipes for green salads, whole-grain salads, and dressings. All are made with seasonal ingredients for fresh and cost-effective meals.

Recipes include:
Grilled asparagus with mozzarella
Warm root vegetables with ham and gorgonzola
Roast beef and bean salad with tapenade
Halloumi potatoes with lamb kebabs
Apple chicken salad
Quinoa and oven-baked salmon salad
And many more

Take advantage of the seasons most wonderful ingredients, such as fresh berries, asparagus, wild mushrooms, melon, and fish. Each dish is easy to prepare and is perfect to serve as an entrée or as an accompaniment to other dishes. Be inspired by the time of year and craft fresh, delicious salads!
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