Sleep Disorders & Therapy

Today more than ever, sleep specialists can take advantage of innovative telemedicine technologies for optimal treatment of sleep disorders. In rec...

Impossibly wonderful Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world....

The field of narcolepsy has developed enormously within the last 10 years. Indeed the understanding of the basics of sleep-wake regulation and the ...

Globally recognized as the definitive resource for any health practitioner who treats children, Principles and Practice of Pediatric Sleep Medicine...

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorativ...

Freddie wakes up grumpy after a bad nights sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinne...

Are you counted among the millions that are asking, Sleep! Whats that? Then meet Joni Bellew, RN, certified nutrition coach, and creator of the N....

Sleep disturbance is a common challenge for those on the autism spectrum and can have a profound impact on quality of life. Sleep deprivation can e...

A soothing nighttime routine and an age-appropriate introduction to mindfulness. Kirkus ReviewsBedtime can be full of big emotions for kids! Calm a...

The first comprehensive book on the subject, The Genetic Basis of Sleep and Sleep Disorders covers detailed reviews of the general principles of ge...

Teaching the World to Sleep provides a complete, science-based overview of sleep and sleep problems, from environmental, legal, and technological f...

Easy massage routines to soothe your baby and communicate love.To a baby, touch is talk, and with these soothing techniques, you and your child can...

The diagnosis of mental illness is frequently accompanied by sleep problems; conversely, people experiencing sleep problems may subsequently develo...

Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this p...

Freddie wakes up grumpy after a bad nights sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinn...

Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences.Hea...

This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep. Written in a friendly, engaging...

** THE SUNDAY TIMES BESTSELLER **A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE: SLEEP BETTER, WORK BETTER, ...

'A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.' Dr Tim Spector'Bas...

Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in rec...