Sleep & Dreams

Sleep occupies around one third of a person's life and is the subject of research across many disciplines. In this groundbreaking new monograph, An...

We all have dreams, but what do they mean? Your dreams hold the secrets of your unconscious thoughts and understanding their hidden meaning can gui...

VINTAGE MINIS: GREAT MINDS. BIG IDEAS. LITTLE BOOKS.Have you ever dreamt you were naked on stage, or woken having failed an exam? In these fascinat...

What do psychology and neuroscience tell us about our dreams? A dream researcher and practicing psychotherapist presents the science in a nontec...

Delia Cushways wealth of experience makes this new edition an essential read for all aspiring counsellors, psychologists and psychotherapists as we...

An intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. With her new memoir Insomnia, Marina Ben...

''Dreams are the royal road to the subconscious.'' Sigmund Freud What did you last dream of? Were you soaring above city skyscrapers? O...

Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are lucidconsciously, jo...

This book, ''''Perchance to Dream: New Frontiers in Dreams and Dreaming'''', presents valuable research-based information, which encourages us to e...

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts....