Sleep & Dreams

Harness the neuroscience of dreams to improve your health, boost performance and stimulate creativity'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes'...

This book examines some of the oldest preserved texts on dreams, such as Artemidorus' Oneirocritica, Sigmund Freud's favourite ancient dream theori...

This book looks at dreams from a twenty-first century perspective. It takes its inspiration from Freud's insights, but pursues psychoanalytic inter...

The Interpretation of Dreams is an essential work of psychological and cultural heritage and probably the most important of Freuds impressive outpu...

This book explains social dreaming by situating it in the context of thinking, culture, and knowledge and distinguishes how it differs from convent...

Investigating Pop Psychology provides the basic tools required to make evidence-informed decisions and thoughtfully distinguish science from pseudo...

We have puzzled over dreams for centuries. From ancient societies, believing dreams to be messages from the gods, Freud's theory of dreams revealin...

A comprehensive, straightforward and accessible guide to over 12,000 dream symbols and their meanings from Ian Wallace - a psychologist with a sci...

'My sleep angels!' Izzy Judd'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working MummyCalm & Brig...

Sleepily Ever After: Bedtime Stories for Grown Ups is a gorgeous little anthology of upbeat, touching, funny and inspiring stories that will help y...

Problems with sleeping are common and make life difficult for the individual who is affected and for those around them. Sleep difficulties are part...

Social support and sleep are both health promoting factors and important in the prevention of illness and sick-leave. Promoting healthy work by pro...

Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at...

Sleep disturbance is a common challenge for those on the autism spectrum and can have a profound impact on quality of life. Sleep deprivation can e...

We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean...

What do the symbols that appear in our dreamscape mean? How can they help us to interpret our lives and untangle our thoughts?From animals and natu...

Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this p...

Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to ...

Make aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide. If you're in search of a...

Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences.Hea...

This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep. Written in a friendly, engaging...

** THE SUNDAY TIMES BESTSELLER **A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE: SLEEP BETTER, WORK BETTER, ...

Dreams seem the most private territory of experience. Yet Dreaming Culture argues they are a space in which we practice, consider, question, and ad...

*THE INTERNATIONAL BESTSELLER* What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point fo...

Magic, dreams, and prophecy played important roles in ancient Egypt, as recent scholarship has increasingly made clear. In this volume, eminent int...

In 1932, world-renowned physicist Wolfgang Pauli had already done the work that would win him the 1945 Nobel Prize. He was also suffering after a s...

We all dream, and 98 per cent of us can recall our dreams the next morning. Even in todays modern age, it is human nature to wonder what they mean....

Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth.Roughly one-third of our lives is spent s...

This title is part of UC Press's Voices Revived program, which commemorates University of California Presss mission to seek out and cultivate the b...

This title is part of UC Press's Voices Revived program, which commemorates University of California Presss mission to seek out and cultivate the b...

A short but engaging look at why we dream.In Dreams, researcher Melanie Gillespie Rosen explores the philosophy, biology, and psychology of dreamin...

From 1936 to 1941, C. G. Jung gave a four-part seminar series in Zurich on children's dreams and the historical literature on dream interpretation....