Sports Training & Coaching

There is more to becoming a great pitcher than sound mechanics, a blazing fastball, and a live arm. A pitcher must know how to pitch-what to throw...

The author''''s reasons for writing this book were, first, to provide readers with some basic hydrodynamic tenants that will help them understand t...

Sport psychological training, an important part of athletes preparation, can give them the final edge in competition. This book provides a systemat...