Sports Training & Coaching

This book provides new methods to novel applications of existing methods to gain understanding of the material and/or structural behavior of new an...

If youre ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less ti...

Since the development of the International Moth into a fully foiling dinghy there has been an explosion in the popularity of the class with some of...

Karate: The Art of Empty-Hand Fighting is the definitive guide to Shotokan Karatethe most widely practiced style of Karateand has inspired millions...

Few would dispute the pitching greatness of Sandy Koufax--but was Paul Pettit better? Jim Baxes was once compared to the great Pie Traynor yet f...

The founders of the world-renowned VISION54 training program and the authors of the bestselling Every Shot Must Have a Purpose take golf instructio...

If necessity has been the mother of invention throughout the history of professional football, it could also be said that desperation is the father...

Advanced Rowing brings together a selection of leading experts in the sport of rowing, including international head coaches from New Zealand, Norwa...

Gold medal winning coach, Jon Emmett works with sailors and coaches around the world and is frequently asked things like: ''What is a good exercise...

What are the needs of my client? Which technique should I apply based on the injury/condition? How effective is this technique?Master the art and s...

There is more to becoming a great pitcher than sound mechanics, a blazing fastball, and a live arm. A pitcher must know how to pitch-what to throw...

The author''''s reasons for writing this book were, first, to provide readers with some basic hydrodynamic tenants that will help them understand t...

Sport psychological training, an important part of athletes preparation, can give them the final edge in competition. This book provides a systemat...