Sports Training & Coaching

Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is ...

Jose Mourinho Attacking Sessions is the first in a series of books which provide you with a blueprint of how to attack and score goals like the wor...

Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this...

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The...

No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven t...

Discover the untapped power of the human mindHow do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure an...

Weve entered a new era of women in coaching. Women coaches across the globe have triumphed, using their expertise, experience, and sustained succes...

Develop a body that can withstand the rigorous pressures of competitive sport and physical activity! Sport Injury Prevention Anatomy offers you a d...

A candid and insightful memoir from one the NBA's most unlikely stars Growing up, Muggsy Bogues was always told he should do something else, anythi...

Master the wooden weapons used in Aikido with this comprehensive martial arts training manual.Although aikido is often thought of as a nonviolent, ...