Sports Training & Coaching

Out of the Decompression Matrix provides an analytical approach to diver behaviour and decompression. It provides practical guidance for good divin...

Anabolic steroids is the familiar name for synthetic substances related to the male sex hormones (e.g., testosterone). They promote the growth of ...

Every week young children are hospitalized on the playing fields of Britain. Yet this data is never collected, nor is there any concerted attempt t...

A fly-on-the-wall account of the greatest drama in modern sporting history by the New York Times cycling correspondent. As Lance Armstro...

How do athletes overcome fears, slumps, mental blocks, or injuries? How do they deal with stress and anxiety, be it from competitors, teammates, au...

What are the raw ingredients of long-term success, and how are they best mixed together to achieve your business goals? Overnight success is one th...

Should we allow performance-enhancing substances in competitive athletics? The first book of its kind, Well Played answers this question by urging ...

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimme...

'Compelling' Irish TimesAidan O'Mahony was at peak physical fitness and making his mark on the Kerry Senior Football team when he made the devastat...

After all this time Frankie Dettori still ranks amongst the all-time greats of the sport LESTER PIGGOTT ...

'Bill offers you an opportunity to grow your mind and think like a champion. I recommend it to you!' Adam Peaty******We all love stories. They make...

'What you can see, you can be, as the sports psychologist Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER'An excellent book that will be o...

This book captures the contributions of world-wide experts, based upon earlier special editions of a peer reviewed sport psychology journal titled ...

I saw men under pressure. I saw men succeed and more men fail. I always wondered where the difference lay. What separates the good from the tru...

Teamwork is critical to the success of any group. Whether that be students, athletes or business people. Team Building Through Physical Challenges,...