Sports Training & Coaching

In 1985 Mike Brearley published The Art of Captaincy, revealing how he steered Middlesex and England to victory with his team of first-class cricke...

Measurement in Sport and Exercise Psychology provides a complete analysis of the tools and methods used in sport and exercise psychology research. ...

Improve your performance and achieve your goals. Become fitter and stronger, relieve stress and anxiety, and recover from injury faster and more ef...

Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes...

From the post room to the board room, everyone thinks they can be the manager. But how do you manage outrageous talent? What do you do to inspire l...

'Thirty feet above ground, I picked some flecks of peeling paint from my skin and looked clean across the dressing-room rooftops ... to the cars wh...

Sport psychology is the study of a person''''s behaviour in sport. It is also a specialisation within the brain psychology and kinesiology that see...

This book is a practical manual rather than theoretical. The main goal of this book is to provide professional tools for improving psychological pr...

Over the past several years, both coaches and athletes have started to realise that strength, speed, and other athletic skills are not sufficient f...