Focus Study Guide with DVD: Renewing Your Mind

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health (33:00) Mindset Matters (30:00) Breaking through Barriers (27:00) Don''t Mess with Stress (33:00) Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. This pack contains one study guide and one DVD. See more