Fight Like a Girl: An empowering self-defence guide for all women
English
By (author): Della OSullivan
Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too it may not look the same as your power, but its there and I can claim it.
It should never be a womans job to have to protect herself but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginners guide, in which womens martial arts expert and survivor Della OSullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
- easy-to-follow self-defence manoeuvres
- how to spot red flags and protect yourself against alarming behaviour
- how to adopt the mindset of a survivor
It is the book youll want to press into every womans hands.
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Current price
€15.73
Original price
€18.50
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