Mindfulness in Wild Swimming: Meditations on Nature & Flow | Agenda Bookshop Skip to content
Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
A01=Tessa Wardley
Age Group_Uncategorized
Age Group_Uncategorized
Author_Tessa Wardley
automatic-update
Category1=Non-Fiction
Category=VSP
Category=VXM
Category=WN
Category=WSSC
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

Mindfulness in Wild Swimming: Meditations on Nature & Flow

English

By (author): Tessa Wardley

Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living. Environmental professional and zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide, and leads the reader on a mindful journey through the natural world, guiding them through practical mindful exercises and technique tips. With expert insight and personal anecdotes, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation. See more
Current price €15.73
Original price €18.50
Save 15%
A01=Tessa WardleyAge Group_UncategorizedAuthor_Tessa Wardleyautomatic-updateCategory1=Non-FictionCategory=VSPCategory=VXMCategory=WNCategory=WSSCCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 129 x 198mm
  • Publication Date: 15 Jun 2023
  • Publisher: Quarto Publishing PLC
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780711288195

About Tessa Wardley

Tessa Wardley is a river-lover and mini-adventurer who has worked and played in waters worldwide from New Zealand to the Arctic Circle. She is a senior policy advisor with the Environment Department and before that principle in a global environmental consultancy and policy advisor to the Environment Agency. She has written The River Book The Woodland Book and The Countryside Book inspirational titles encouraging readers to have adventures outdoors. She is also author of The Ocean Hero Handbook and Mindful Thoughts for Runners.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept