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Developing Power

Name: Developing Power
Brand: Human Kinetics Publishers
Price: 22.09 EUR
Availability: InStock

★★★★★

English

By (author): National Strength & Conditioning Association (NSCA)

Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power.

In Developing Power, youll find research-based recommendations from the worlds leading experts on power development. Coverage includes the following:

Assessment protocols for testing jumps, throws, and ballistic exercises

Step-by-step instructions for exercises and drills for upper body, lower body, and total body power

Guidance on how to add progressions safely and effectively for continued development

Multiple training methods, such as explosive weight training, Olympic lifts, and plyometrics

Ready-to-use programs for 12 of the worlds most popular sports

Leaving no topic uncovered, Developing Power is the most comprehensive resource dedicated to increasing athletic power. These are the exercises, programs, and protocols being used at the highest levels of sport and performance. With Developing Power, the experts at NSCA are ready to elevate your power.

Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

€22.09

€25.99

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10-20A01=National Strength & Conditioning Association (NSCA)Age Group_UncategorizedAuthor_National Strength & Conditioning Association (NSCA)automatic-updateB01=Mike McGuiganB01=NSCA -National Strength & Conditioning AssociationCategory1=Non-FictionCategory=WSMCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch

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Product Details

Weight: 544g
Dimensions: 178 x 254mm
Publication Date: 01 Jun 2017
Publisher: Human Kinetics Publishers
Publication City/Country: United States
Language: English
ISBN13: 9780736095266

About National Strength & Conditioning Association (NSCA)

The National Strength and Conditioning Association (NSCA) is the worlds leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning sport science performance research education and sports medicine the NSCA is the worlds trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field. ABOUT THE EDITORMike R. McGuigan PhD CSCS*D is a professor of strength and conditioning at Auckland University of Technology (AUT) in New Zealand. From 2009 through 2012 he was a sport scientist with High Performance Sport New Zealand where he worked with many elite athletes. He has worked in a variety of academic roles at universities in Australia and the United States. McGuigan is an associate editor for the Journal of Australian Strength and Conditioning Journal of Strength and Conditioning Research and International Journal of Sports Physiology and Performance. He was the research and innovation coordinator for the New Zealand Silver Ferns netball team from 2009 to 2015. His research interests are in the areas of strength and power development and monitoring of athletes. He was the recipient of the NSCAs William J. Kraemer Outstanding Sport Scientist of the Year award in 2016 the Journal of Strength and Conditioning Research Editorial Excellence Award in 2010 and the National Strength and Conditioning Association Outstanding Young Investigator Award in 2007. McGuigan lives in Auckland New Zealand.