Weightlifting
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Programme Musculation pour Homme press de 35 ans et +: Physique Athltique 6 exercices 35 minutes
John StrengCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And StrengthUsing The Power Of Progressive Calisthenics
Al KavadloCurrent price €28.89Original price €33.99How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want to be?Too often, we know what we should be doin...
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The Over-burden Framework for Strength: A Cutting edge Use of Old-School Preparing
Anthony R MaasCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Strength Coaching in America: A History of the Innovation That Transformed Sports
Jan ToddCurrent price €39.09Original price €45.99Shortlisted for the North American Society for Sports History 2020 Monograph Prize Its hard to imagine, but as late as the 1950s, athletes could ge...
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Sandbag Workout for Men: Unlock Your New full Potential with Functional Fitness Workouts, Essential Sandbag Exercises, and Proven Training Techniques for Building Muscle
Willie P HarrisCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Developing Speed
Human Kinetics PublishersCurrent price €23.38Original price €27.50Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting...
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The Bodybuilding Bible for Busy People: Tips and stages for starting and planning a healthy bodybuilding programme
Marthin de VrijkCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Eat. Lift. Thrive.
Sohee LeeCurrent price €22.09Original price €25.99Eat healthy. Exercise. Be happy. It sounds easy enough, so why is it so difficult? Because, as millions of women know, its not easy. There are cha...
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The Ultimate Guide to Optimal Weight Loss for Women: Empower Yourself to Thrive with Expert Guidance on Nutrition, Fitness, and Mindful Living and Weight Loss for Women
Health PlusCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Simple Calisthenics for Beginners: A Beginner''s Journey to Bodyweight Mastery
Risa DentonCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Losing Weight - A Mind Game: Transform your Body in 30 Days
FriedCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Importance Of A Strong And Healthy Back: Exercises for Back Pain Relief, & Building a Healthy Back
Dr RattanCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Chair Yoga for Loosing Weight: A detailed beginner''s guide to basic chair yoga exercises for weight loss for all
Joan AlexCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15% -
Somatic Exercise for Weight Loss: A 21-Day Step-by-Step Guide to Weight Loss, Holistic Health, and Mindful Fitness - Reducing Stress, Regaining Strength, and Nourishing Your Body Through Meal Plans
Florence E LeivaCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Ejercicio de Estiramiento Para Personas Mayores de 60 Aos: Ejercicio fcil de seguir para reducir la rigidez, mantenerse activo y aumentar la movilidad functional
William ManciniCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding: Includes Routines, Splits, Hypertrophy, Nutritional, Steroids Gide and Mental Resilience
Fitness Research PublishingCurrent price €38.24Original price €44.99Current price €38.24Original price €44.99Save 15% -
The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding: Includes Routines, Splits, Hypertrophy, Nutritional, Steroids Gide and Mental Resilience
Fitness Research PublishingCurrent price €38.24Original price €44.99Current price €38.24Original price €44.99Save 15% -
The Mike Mentzer Method: Mike Mentzer High-Intensity Training Principles
Fitness Research PublishingCurrent price €35.69Original price €41.99Current price €35.69Original price €41.99Save 15% -
Functional Strength Training for Physical Education
Nate VanKouwenbergCurrent price €42.49Original price €49.99Functional strength training is one of the most beneficial forms of fitness training, but it is often not included in a secondary physical educatio...
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We Lift to Grow: Supplementation Secrets for Max Gains
Rick ChavarinCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Mike Mentzer''s Nutritional Philosophy: You Can''t Out-Train a Bad Diet
Southerland PublishingCurrent price €37.39Original price €43.99Current price €37.39Original price €43.99Save 15% -
Iron Goddess: Mastering Women''s Bodybuilding: A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Women''s Bodybuilding
Fitness Research PublishingCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
New Functional Fitness Training For Sport: Unlocking Athletic Potential, Next-Level Functional Fitness Training for Sports Excellence
Dr RattanCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Age Strong: A Womans Guide to Feeling Athletic and Fit After 40
Rachel CosgroveCurrent price €23.38Original price €27.50Stay strong and feel great as you move through the decades of your life with Age Strong: A Womans Guide to Feeling Athletic and Fit After 40! Inter...
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Scientific Foundations and Practical Applications of Periodization
G. Gregory HaffCurrent price €71.39Original price €83.99The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious th...
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Train Like Mike Mentzer: Unleash Your Inner Champion With The Mentzer Method and High Intensity Training
Fitness Research PublishingCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Bodybuilding Advanced Training: Muscles and Strength Building Plan Workouts for a Full Year. Exercises and Programming to get Bigger and Stronger
Andrea RaimondiCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
100 Rutinas de Gym Para Chicas Vol.2
Monica Araceli Rodriguez VillalvazoCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Weight Transformation: Techniques for Reaching and Preserving Your Optimal Body Dimension
Derek Michele CoxCurrent price €7.64Original price €8.99Current price €7.64Original price €8.99Save 15% -
Womens Muscle & Strength: Get Lean, Strong, and Confident
Betina Gozo ShimonekCurrent price €25.49Original price €29.99Strength training can be intimidating. From what equipment to use to how much to lift, you are often left wondering where to start. And the constan...
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