Sisterhood: The Journal

Sisterhood: The Journal is a menstrual cycle guide for adults, designed to help you take charge of your menstrual health. Full of insights and trackers, Sisterhood combines the educational with the practical, providing a creative space for you to gather key insights about your cycle - ultimately, making it easier for you to understand the link between your hormones, mind and body. Monitoring your cycle with this journal will support you when it comes to seeking additional help (if needed) as well as with improving your wellbeing through key lifestyle changes such as nutrition, sleep and exercise.