The Little Book for Yoga Lovers: Tips and Tricks to Elevate Your Yoga Practice | Agenda Bookshop Skip to content
Black Friday Sale Now On! | Buy 3 Get 1 Free on all books | Instore & Online.
Black Friday Sale Now On! | Buy 3 Get 1 Free on all books | Instore & Online.
A01=Summersdale Publishers
Age Group_Uncategorized
Age Group_Uncategorized
Author_Summersdale Publishers
automatic-update
Category1=Non-Fiction
Category=HPDF
Category=VFDW
Category=VFMG
Category=VXA
Category=VXM
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

The Little Book for Yoga Lovers: Tips and Tricks to Elevate Your Yoga Practice

English

By (author): Summersdale Publishers

Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga

Yoga is a holistic activity that enriches the mind, body and soul, and there's never a better time to start reaping its benefits than right now. Whether you're an advanced yogi or you're getting ready to learn your first asanas, this beautiful book is brimming with all the tips and inspiration you need to enlighten your mind and inspire your practice.

Inside you will discover:
- The different types of yoga and how each one can work for you
- The key yoga poses, from beginner to advanced, with explanations of how to do them and their benefits
- Mindfulness, meditation and breathwork practices
- Guidance on balancing the body's energies, including chakras, mudras and bandhas
- Ideas for retreats, healthy recipes and ways to elevate your practice

The best part about yoga is you can do it anytime, anywhere. So, roll out your mat, take a deep breath and find your way back to yourself.

See more
Current price €13.59
Original price €15.99
Save 15%
A01=Summersdale PublishersAge Group_UncategorizedAuthor_Summersdale Publishersautomatic-updateCategory1=Non-FictionCategory=HPDFCategory=VFDWCategory=VFMGCategory=VXACategory=VXMCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 111 x 154mm
  • Publication Date: 10 Oct 2024
  • Publisher: Summersdale Publishers
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781837994106

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept