Body | Agenda Bookshop Skip to content
Please note that books with a 10-20 working days delivery time may not arrive before Christmas.
Please note that books with a 10-20 working days delivery time may not arrive before Christmas.
A01=James Davies
Age Group_Uncategorized
Age Group_Uncategorized
Author_James Davies
automatic-update
Category1=Non-Fiction
Category=MB
Category=MXH
Category=VFMG
Category=VFMS
Category=VX
Category=VXH
Category=VXHT1
Category=WSDF
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€20 to €50
PS=Active
softlaunch
15%
off
9780008524067.jpg

Body

★★★★★
★★★★★

English

By (author): James Davies

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.

James is incredible he has played a huge role in helping me manage my fitness and recover from injury over the years David Beckham

Simple techniques and strategies to

HEAL

From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.

RESET

With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.

RESTORE

Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

BODY was number 9 in the Sunday Times Manuals Chart w/b 12th September 2022

See more
€22.53
€26.50
Save 15%
A01=James DaviesAge Group_UncategorizedAuthor_James Daviesautomatic-updateCategory1=Non-FictionCategory=MBCategory=MXHCategory=VFMGCategory=VFMSCategory=VXCategory=VXHCategory=VXHT1Category=WSDFCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 750g
  • Dimensions: 159 x 240mm
  • Publication Date: 01 Sep 2022
  • Publisher: HarperCollins Publishers
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780008524067

About James Davies

James Davies is a world-renowned osteopath performance coach and recovery specialist. He has worked throughout the UK USA EUROPE and Jamaica with professional athletes ranging from Olympic champions premiership footballers NFL and rugby union players as well as A-list clients from Music Film and TV. James developed the ethos of relieve restore and perform based on his own personal experience as a young athlete. James is on a mission to help everyone understand how their bodies work to help people seek answers to why they are in pain and to provide strategies to help reach their full health potential. How to listen to the warning signs the body gives us when the systems in our body have become compromised. What you can do to reduce pain improve flexibility overcome weakness and to recover from persistent or new injuries.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept