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A01=Anastasia Catris
A12=Anastasia Catris
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Colour Me Mindful: Tropical: How to keep calm if you''re stuck indoors

Paperback | English

By (author): Anastasia Catris

Illustrated by: Anastasia Catris

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults.

Complete with intricately detailed and beautiful line-art, this book depicts beautiful tropical scenes.

Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.

With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

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Current price €8.51
Original price €10.50
Save 19%
A01=Anastasia CatrisA12=Anastasia CatrisAge Group_UncategorizedAuthor_Anastasia Catrisautomatic-updateCategory1=Non-FictionCategory=WFCategory=WZSCOP=United KingdomDelivery_Delivery within 10-20 working daysFormat=BCFormat_PaperbackLanguage_EnglishPA=AvailablePrice_€5 to €10PS=Activesoftlaunch
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Product Details
  • Format: Paperback
  • Weight: 145g
  • Dimensions: 175 x 172mm
  • Publication Date: 11 Dec 2015
  • Publisher: Orion Publishing Co
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781409163084

About Anastasia Catris

Anastasia Catris (Author Illustrator) Anastasia Catris graduated from Royal Holloway University of London with a BA Hons in English Literature and then travelled to the United States to pursue her passion for illustration by studying at The Kubert School of Comic and Cartoon Art. She returned to the UK in 2009 and has since worked as a freelance illustrator for HarperCollins Kerrang! Fox Marvel DC and Cygnus Alpha: The Doctor Who Fanzine. Ana lives in Wales United Kingdom and is an advocate of art therapy and of the calming power of colouring in. www.anastasiacatris.comInstagram: @AnastasiaCatris

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