Fitness for Karate
English
By (author): Kyoshi Drew Dale
Fitness, strength and flexibility are all pre-requisites for mastery of, not only Karate, but any Martial Art. This book introduces the beginner to cardio vascular training, strength training and basic stretching for peak Karate performance.
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Current price
€33.99
Original price
€39.99
Delivery/Collection within 10-20 working days